Special Events
Yamuna Body Rolling
Select Saturdays 10am - 12pm
August 15th
Top to Toe - We will roll slowly + gently into the entire body from head to foot with time & space for integration. This class is great for the beginner or seasoned roller alike!
September 26th
Face Focus - This targeted practice will explore deep release for TMJ and eye-strain
October 24th
Reiki + Restorative Yoga
Join Amanda for this monthly offering of release and self-care. Enjoy individual Reiki Assists while releasing into a restorative yoga practice. Tea provided, closed lid containers recommended.
Summer Break
Look for the return of Reiki + Restorative Yoga in August!
New Moon Yoga Nidra
Join us monthly for astrological conversation followed by guided rest to integrate your personal intentions and reflections.
Nicole will guide conversation around the astrological energy of the New Moon each month. We will use these sky symbols to create personal sankalpas, or intentions, for us to take into our Yoga Nidra practice. No astrological or yoga experience is necessary. Bring a notebook, pen, and your birth chart if you have it. Tea Provided; closed-lid containers encouraged
Drop in $30
Online & Pre-Registration $25
September 10th
7 - 9pm
New Moon in Virgo
