Special Events
Transitions
3-week Series
Inhale, Exhale, Explore Transitions…
… from one year into a new.
Join Star Kolb for a hands on refined yoga practice that focuses on breath and awareness with each move. Soften into stillness, filling yourself with nourishment.
December 27th, January 3rd, January 10th
This Series is Full!
Phases of the Moon
New Moon Yoga Nidra
Join us twice monthly for astrological conversation followed by guided rest to integrate your personal intentions and reflections.
Nicole will guide conversation around the New Moon in Capricorn, followed by a Yoga Nidra meditation. No astrological or yoga experience is necessary. A notebook/pen is encourage; if you have your birth chart, bring it along!
January 18th, 7-8:30pm
$25 Drop-in, $20 Pre-Register
Beyond the Mat:
A study of the 8 Limbs of Yoga
Movement is just one limb of the 8 limbed path of yoga. Start your new year with this workshop intended to educate and deepen your understanding of yoga while supporting refinement in your personal practice.
This 2-1/2 hour workshop will include lecture, conversation and movement. Bring a journal, pen and open mind for this special event.
January 24th, 1 - 3:30pm
$35 Pre-registration requested
