Summer Schedule
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Tuesday
8 - 9:15am
Yamuna Rolling w/ Elizabeth
5:15 - 6:15pm
Mat Pilates w/ Pamela
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Wednesday
5:15 - 6:15pm
Mat Pilates w/ Pamela
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Thursday
5:15 - 6:15pm
Mat Pilates w/ Pamela
Saturday Workshop Series w/ Elizabeth
Yamuna Body Rolling Select Saturdays 10am - 12pm
August 15th
Top to Toe - We will roll slowly + gently into the entire body from head to foot with time & space for integration. This class is great for the beginner or seasoned roller alike!
September 26th
Face Focus - This targeted practice will explore deep release for TMJ and eye-strain
October 24th
Schedule + Purchase
Practice with Nicole
Nicole is on Summer Break! Look for her return in September
$25 Drop-in, $100 5-Pass $180 10-Pass
Cash, Check, By Trade* or Venmo @yogabird19
Practice with Amanda
$25 Drop-In, Class Passes Available
Amanda is on Summer Break! Look for her return in August.
Cash, Check or Venmo @Amanda-Gray-5
Practice with Elizabeth
Weekly Classes: $25 Drop-In, $100 5-Pass $180 10-Pass
Saturday Workshops: $40 Drop-in $35 Pre-Register
Class Pass Holders: Punch + $10 or Punch + Bring a Friend
Cash, check or Venmo @lizzylammy
Practice with Pamela
$25 Drop-In, $100 5-Pass $180 10-Pass
Cash, check or Venmo @Pamela-Pack-2
