Move, breathe, and reconnect in this all-levels vinyasa flow designed to build strength, stability, and ease. Each week we’ll explore mindful movement, accessible sequencing, and moments of stillness to help you feel grounded and inspired. Whether you’re new to yoga or a longtime practitioner, you’ll leave feeling balanced and renewed.

Fridays November 7th thru December 12th

10:30 - 11:45am

$25 drop in

Click HERE to register

Email or Text Amanda for more information 508-958-7331 or amanda.gray712@gmail.com