Winter Rest
Winter Rest
Winter Rest: Reiki and Restorative Yoga
December 17th 6-7:30pm
A 90 minute journey toward rest and renewal. Reiki attunements, gentle movement, restorative movement and yoga nidra meditation.
$20 Pre-registration; $25 Drop In
Weekly Offerings
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Mondays
Strong + Steady
5:15 - 6:30pm
Build strength and resiliency of mind and body with Nicole every Monday evening with this All Levels Strong and Steady yoga practice.
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Fridays
All Levels Flow
10:30 - 11:45am
Move, breathe, and reconnect in this all-levels vinyasa flow designed to build strength, stability, and ease. Each week we’ll explore mindful movement, accessible sequencing, and moments of stillness to help you feel grounded and inspired. Whether you’re new to yoga or a longtime practitioner, you’ll leave feeling balanced and renewed.
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Saturdays
What should we know about the services you provide? Better descriptions result in more sales.
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Sundays
What should we know about the services you provide? Better descriptions result in more sales.